1. What is Ashwagandha? Ashwagandha, a key herb in Ayurveda, has been used for centuries to relieve stress, increase energy and improve concentration. "Ashwagandha" means "scent of horse" in Sanskr...
1. What is Taurine? Taurine is a type of amino acid that the body naturally produces. Unlike most amino acids, it is not used to build proteins but performs several other critical functions in t...
1. What is Magnesium? Magnesium is a vital mineral and an essential nutrient that the body needs for numerous physiological functions. 2. What are the main dietary sources of Magnesium? Ma...
1. What are Omega-3 Fatty Acids? Omega-3 fatty acids, often referred to as Omega-3s, are a type of polyunsaturated fats that play crucial roles in the body. Our body cannot produce enough Omega-3s,...
GLUCOSAMINE + CHONDROITIN - HEALTH BENEFITS
1. What are glucosamine and chondroitin ? Glucosamine and chondroitin are structural components of cartilage, the tissue that cushions joints. Both are produced naturally in the human body. 2. How ...
1. What is Nattokinase food supplement? Nattokinase is a natural enzyme found in natto, a popular and traditional Japanese food made from soybeans. The enzyme is produced during the natto fermentat...