Organic Fish Seasoning | Fleur de Sel | 20 g

• Type: Organic seasoning blend with fleur de sel
• Flavour: Fish
• Net quantity: 20 g
• Origin: Produced in Portugal
• Certification: Organic Farming

• Organic aromatic herbs (lavender, parsley, and savory)
• Organic Fleur de Sel

Contains no declarable allergens.

Store in a clean, dry, dark and cool place.

• Use to season fish before grilling, roasting, cooking, or steaming.
• It can also be used in marinades, helping to enhance the natural flavour of the fish with an aromatic balance of herbs and spices.

Oven-Baked Sea Bream with Aromatic Herbs

Ingredients (4 people)

• 2 fresh sea breams (approx. 400–500 g each)
• 2 teaspoons of Hands on Earth Organic Fish Blend
• 3 tablespoons of extra virgin olive oil
• 2 cloves of garlic, sliced
• 1 lemon, sliced
• Fresh aromatic herbs (parsley, thyme or rosemary) to taste
• Black pepper to taste
• Small potatoes and vegetables to accompany (optional)

Preparation

1. Preheat the oven to 180 °C.
2. Prepare the sea breams, making small cuts in the skin to allow for better absorption of flavours.
3. Season the fish with olive oil, garlic, pepper, and the Hands on Earth Organic Fish Blend, ensuring the entire surface is well coated.
4. Place some lemon slices and aromatic herbs inside the fish and arrange the sea breams on a baking tray.
5. Drizzle with a little olive oil and bake for about 25 to 30 minutes, until the fish is cooked, succulent, and lightly golden.
6. During cooking, occasionally baste with the fish's own juices to intensify the flavours.

Serving Suggestion

Serve the Oven-Baked Sea Bream with Aromatic Herbs accompanied by roasted potatoes, grilled vegetables, or a fresh salad. The combination of organic sea salt flakes and aromatic herbs enhances the delicate flavour of the fish, bringing a Mediterranean and natural touch to this traditional Portuguese recipe.